Water's Edge Natural Health Services

Self-Test: Assess your adrenal stress

Here's a self-test that helps you identify some physical, physiological, and emotional stresses that may be affecting your adrenals (and the other hormones they produce and regulate). If you have experienced more than 2 of these stressors in the past 12 months, please contact us for a consultation with our hormone specialist.

Condition

 Yes or No

"Trigger" emotions (fear, anxiety, anger)

Depression

Chronic illness

Overwork, both physical and mental

Late hours and/or insufficient sleep

Chronic, severe or prolonged infections

Chronic inflammation

Surgery

Trauma or severe injury

Chronic pain

Light cycle disruption (awake at night, working graveyard shift)

Excessive exercise

Temperature extremes

Toxic exposure

Chronic or severe allergies

Malnutrition

Y

Y

Y

Y

Y

Y

Y

Y

Y

Y

Y

 

Y

Y

Y

Y

Y

N

N

N

N

N

N

N

N

N

N

N

 

N

N

N

N

N

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