Water's Edge Natural Health Services

Self-Test: Assess your adrenal stress

Following are some examples of physiological, emotional and physical stresses that may affect your adrenals (and the other hormones they produce and regulate). If you have experienced more than 2 of these stressors in the past 12 months, we recommend contact us for a consultation.

Condition

 Yes or No

"Trigger" emotions (fear, anxiety, anger)

Depression

Chronic illness

Overwork, both physical and mental

Late hours and/or insufficient sleep

Chronic, severe or prolonged infections

Chronic inflammation

Surgery

Trauma or severe injury

Chronic pain

Light cycle disruption (awake at night, working graveyard shift)

Excessive exercise

Temperature extremes

Toxic exposure

Chronic or severe allergies

Malnutrition

Y

Y

Y

Y

Y

Y

Y

Y

Y

Y

Y

 

Y

Y

Y

Y

Y

N

N

N

N

N

N

N

N

N

N

N

 

N

N

N

N

N